Many of us are carrying more than personal stress. We are navigating a world shaped by economic uncertainty, political conflict and systems that often leave people feeling exhausted or unseen.
My background in healthcare, community organizing and public policy informs a therapy practice grounded in the belief that our struggles don't exist in a vacuum. I work with adults experiencing anxiety, depression, burnout and major life transitions, offering a space to make sense of both the challenges within us and the world around us. My approach is practical, collaborative and rooted in helping people build lives that feel more connected and meaningful.
I am licensed as a Licensed Mental Health Counselor Associate (LMHCA) in Washington State, license number MC61418393.
Sarah DeStasio
Mental Health Counseling